Benefits of Bikram Yoga

Benefits of Bikram Yoga

I haven’t been since Monday. Schedule is hard with a job and a kid!! Hopefully will get back tonight or tomorrow morning!

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Bikram Yoga, Baby, Buy from my Etsy Shop!

I just got a Groupon for Bikram Yoga Charleston and I’m loving it!! You feel like you might die but then something amazing happens and you don’t! The heat makes you much more flexible and afterwards you feel so relaxed, almost like you’ve just had a great massage.

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I opened my own Etsy shop and I love creating new invitation designs and pinteresty things to sell!!

https://www.etsy.com/shop/DesigningWest

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My baby is 11 months old now!! He just started walking and we’re planning his first birthday. I can’t believe how fast he’s growing.

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I’m still not a craft goddess and definitely not a master chef but I’m getting closer and loving it!

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— Jessica

OMG JK

My legs are dying from those 3 simple poses this morning! Maybe some cardio this afternoon if I can move?

This Zumba video from YouTube looks pretty fun! I guess I will try that this afternoon… maybe I can convince my sister-in-law to do it with me 😉

Breakfast: Cup of Irish Breakfast Tea, teaspoon sugar, splash of 2% milk. Yoplait lite yogurt (strawberry) with granola. YUM, my favorite – eat it every morning.

Lunch: A couple of eggs with some cheese and salt/pepper.

Water: 2 tumblers so far (not sure what the measurement of “tumbler” is)

-Jessica

PS – been doing this almost everyday with my SIL. CAN.NOT.STOP. And it has been a good workout (cardio and legs) 🙂