Tonight’s Cardio

Didn’t get to the zumba – didn’t think I could take a whole 50 minutes of that. And it looked like some complicated moves for my tired brain to process this evening! So, I did two “Sexy Body” workouts (LOL) But, I’m sweating like a pig and feeling good. I’m almost embarrassed to say what they are called. Both of them are taught by someone named Tiffany Rothe who really wants you to embrace yourself as a sexual woman. Hmmm… don’t know about that but you can find her website here.

First workout here. 10 Minute Booty Shaking Waist Workout (yes, really) And it is good and fun!

Second workout here  Get Your Sexy Back

WHOO I’m feeling the burn! How I Feel After Working Out (whatshouldwecallme)

Dinner: Some chicken with a sour cream and mozzarella cheese spread topped with Italian bread crumbs. Frozen corn. Macaroni and cheese (not the best weight loss meal ever but it was delicious!)

Dessert: Tutti Frutti where we are regulars. Cheesecake yogurt with strawberries and chocolate chips. SO GOOD!



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